There are different kinds of smiles, and if you know what to look for, you can be better at reading people’s expression to see what they’re hiding behind their lips. In fact, according to BBC, “there are 19 types of smiles, but only six are for happiness.” To give you an idea, here are a few kinds that you may be familiar with.
An open grin
A tight grimace
A tight grimace can be seen as a fake smile, which usually tries to cover up feelings of nervousness or discomfort. Situations when you’re forced to be polite or when you’re trying to hide negative emotions can result in this noticeable expression because a real smile not only utilizes all the muscles around your mouth, but also around your eyes. “When a smile comes naturally to us, one set of muscles is activated,” shared NeuroLogic contributor Eliezer J. Sternberg on Business Insider. “When we use our conscious powers to feign a smile, we alter the pattern of muscle activation, and people around us can tell.”
When you’re trying to build and maintain relationships with your colleagues, you’ll need to set aside the socially awkward side of you and just let yourself shine. An open grin can mean that you’re trying to put your best foot forward. A sincere smile can break the ice and easily put the people around you at ease, and can better start more honest conversations. As noted on Psychology Today, “In sales, hospitality, and negotiation situations, the person who first smiles increases the possibility of the other person(s) smiling which increased trust and liking and therefore ‘co-operation’ and helpfulness. Smiling helps bond people.”