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How to Lose 10 Pounds In a Month?

First let’s look at how Judith can lose 1-2 pounds per week, and from there she can make more adjustments both to her eating and exercise regimen that will...

How to Lose Weight Fast and Safely [Beginner’s Guide]

If you've been trying to lose weight for sometime, the chances are, you are feeling overwhelmed with the quantity of health information available on weight loss—weight loss pills, low-fat...

FAT WARS Butter VS margarine: We review the science to reveal which spread YOU...

Whether you prefer the taste of butter or prefer the lower calories in margarine, the simple fact is they are both OK to eat in moderation   IT’S the argument that...

Couple who met at a camp for kids with cancer marry many years later

When any couple gets married, there's a certain element of unknown about the future. For Caylee and Joey Renick, that uncertainty is magnified. The 23-year-olds met when they were 10...

10 Strange Sunburn Remedies You Should Try

Have you ever wanted a way to get rid of that pesky sunburn or simply wanted a few moments to relax without that burning pain? Look no further! Here...

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